Wednesday, June 19, 2013
Supplement Cocktail - 2 Week Update
Today I finally got my order in and have added wheatgrass, Maca and Chaste Tree (Vitex) to my daily supplements. I've already learned that PB protein shake and wheatgrass should never, NEVER be mixed together... under any circumstances! Awful stuff. But given the price of wheatgrass I gulped it down like a good girl anyway. :)
As a reminder, here's what I am currently taking daily:
CoQ10 - 800mg/day
DHEA - 75mg/day
Royal Jelly - 456mg (concentrate) / day. If you have the jelly itself you need 1500mg/day
Fish, Flax, Borage, Omega 3,6,9 - 2 caps/ day
Melatonin - 3mg/day
Prenatal Vitamin - 1/day
L-Arginine - 1 cap 3x/day
Black Cohosh 3 caps/day
Ginseng - 1 cap/day
Thai Ginger- 1 cap/day
Vit D3 - 1000mg / day
Baby Aspirin 1/day
Red Raspberry Tea - 1cup/day
I have now added:
Maca - 2 caps/day
Vitex - 2 caps/day
Wheatgrass - one shot/sachet
Still waiting on :
Actually, I've been taking my other mother-load of supplements for close to two weeks now and I haven't yet mentioned anything about what I am feeling as a result, aside from this post where I thought maybe the DHEA was partly to blame for my agitation.
Really there hasn't been much to note. I suppose I have been noticing more "twingy" feeling in that general area, but then I am more focused on it than normal.
I can definitely say that this has been the most painful period I've had in a while, and for someone with endometriosis that's saying something! This month has been the kind where you get up at night and pace and cry and rock yourself back and forth and give in and take a hydrocodone to numb the pain. This may be TMI... but it's important for me to track this... I am usually a clotter. Every period is just horrendous with the large clots but this cycle (maybe from baby aspirin) the clots have been MUCH smaller, but the flow has been heavier.
My skin has been a little oilier than normal, and I have super oily skin to start with so I am not enjoying that. Also I have had a small break out, not unusual for me at this time of the month. I will keep an eye on it and let you know if it continues past this week.
Other than the above my nails are growing long and strong as you'd expect and thanks to the melatonin I am sleeping deep and full of crazy dreams. Oh! And I have definitely been more energetic and am getting more done in the day -- but then this has been ramping up slowly with my weight loss as well. I kind of feel half as though I am "nesting". Clearing out closets, and cleaning behind large pieces of furniture.
I'll check back after a full month with a recap, but so far I am not experiencing anything that would deter me from continuing to take this cocktail of supplements at all. Everything has been mild, apart from my cramps - but they suck anyway. On the flip side, I am also not experiencing anything that leads me to believe that this wonder-mix is working it's magic. We're going on blind faith here people... isn't that pretty much ALL we do in dealing with infertility?